Target Your Happy is a weekly podcast hosted by Stephanie Bredenkamp - a coach, actor and mum of two under three running a real-life one-year experiment to see whether happiness is something we can target even on the hard days. Follow along with the weekly experiments for practical tips, honest reflections and activities you can try in your own lif...
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Target Your Happy is a weekly podcast hosted by Stephanie Bredenkamp - a coach, actor and mum of two under three running a real-life one-year experiment to see whether happiness is something we can target even on the hard days. Follow along with the weekly experiments for practical tips, honest reflections and activities you can try in your own life. 52 weeks. 52 experiments. 52 opportunities for more happiness.
Podden och tillhörande omslagsbild på den här sidan
tillhör Stephanie Bredenkamp. Innehållet i podden är skapat av Stephanie Bredenkamp och
inte av,
eller tillsammans med, Poddtoppen.
