It’s week 21 of Stephanie’s 52-Week Happiness Experiment and this week she’s testing Self-Efficacy. Confidence isn’t always something we have before we act. Often, it’s built by doing things and seeing the evidence of what we’re capable of. So this week, Stephanie is testing a simple exercise called Three Small Wins, taking time each day to notice what she’s done, handled or achieved. Join Stephanie as she explores whether recognising our everyday achievements can help us feel more confident, capable and ultimately, happier. JOIN THE EXPERIMENT: Download the ‘Three Small Wins’ exercise here FIND OUT MORE: Join the Target Your Happy Club Find out more about 1:1 coaching 'Important Stuff but Make It Joyful' monthly newsletter - sign up here Instagram @targetyourhappy Email: targetyourhappy@gmail.com Rss
