It’s week 20 of Stephanie’s 52-Week Happiness Experiment and this week Stephanie is testing Energy Management. We spend so much time thinking about how we manage our time, but what about how we manage our energy? So this week, Stephanie is paying attention to the everyday things that raise her energy, drain it, or have no real effect at all. Join Stephanie as she explores whether understanding what gives us energy and what takes it away could help us create days that feel happier. JOIN THE EXPERIMENT: Download the ‘My Energy Audit’ exercise here FIND OUT MORE: Join the Target Your Happy Club Find out more about 1:1 coaching 'Important Stuff but Make It Joyful' monthly newsletter - sign up here Instagram @targetyourhappy Email: targetyourhappy@gmail.com Rss
