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Episode 32: Happy Productivity Part 1 - Finding Focus. Testing Personal Kanban & the Pomodoro Technique.

Dela

It's week 27 of Stephanie's 52-week Happiness Experiment and this week she's exploring whether changing the way we organise our workload and manage our focus can help us feel more productive and, importantly, happier at work.

She's testing two popular productivity techniques: Personal Kanban, which helps us visualise and manage our tasks, and the Pomodoro Technique, which uses short bursts of focused work followed by regular breaks.

But this experiment isn't just about getting more done. It's about discovering whether working more effectively can help us feel more organised, focused and in control, while making our working days a little more enjoyable.

Can better productivity lead to a happier working life? Let's find out!

JOIN THE EXPERIMENT:

Download the 'Happy Productivity Part 1 - Finding Focus' exercise here

FIND OUT MORE:

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'Important Stuff but Make It Joyful' monthly newsletter - ⁠sign up here⁠

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Email: targetyourhappy@gmail.com

Podden och tillhörande omslagsbild på den här sidan tillhör Stephanie Bredenkamp. Innehållet i podden är skapat av Stephanie Bredenkamp och inte av, eller tillsammans med, Poddtoppen.