It's week 25 and Stephanie is kicking off Chapter 3 of her 52-week Happiness Experiment, Building a Happier Working Life, by testing Job Crafting.
Based on research by organisational psychologists Amy Wrzesniewski and Jane Dutton, Job Crafting explores how making small changes to what we do, who we interact with and how we think about our work can improve our experience of it.
For one working week, Stephanie is making one small change each day to see whether it helps her enjoy her working life more.
Because changing jobs isn't always possible (or necessary!), but perhaps we have more influence over our working lives than we realise.
JOIN THE EXPERIMENT:
Download the ‘Make Work Work Better For You’ exercise here
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Stephanie Bredenkamp. Innehållet i podden är skapat av Stephanie Bredenkamp och inte av,
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