This week, Stephanie is testing Hope Theory, developed by psychologist Rick Snyder, and exploring the idea that hope isn’t simply about believing things will work out, but being able to find different ways forward when we hit an obstacle.
For seven days, whenever she catches herself thinking “I can’t…”, she’s asking “Is there another way?” and then actually trying it.
Can finding and trying another way forward help us feel more hopeful and happier?
Because maybe “I can’t” doesn’t always mean I can’t. Sometimes it just means I haven’t found the rightway yet.
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