Episode 16: Chapter One - The Joy Review (5 of 5). A Postcard from the Future.

This week on Target Your Happy, Stephanie pauses the experiment for a reflection on the first 11 weeks. Welcome to Chapter One: The Joy Review.

In Part 5 of this special five-part reflection series, she looks ahead to the next chapter through a simple future visualisation exercise: A Postcard from the Future.

Imagining life one year from now, Stephanie explores what might be possible if she continues making time for the people, moments and habits that help her feel happiest and most like herself.

Join Stephanie as she writes a postcard from the future and invites you to imagine the life you're creating, one small joyful choice at a time.

FIND OUT MORE:

Download 'Your 52-Week Scorecard' here

Download the 'Chapter One: The Joy Review (5 of 5)' reflection exercise here

1:1 Coaching: get more details on the Happy Power Hour here

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Email: targetyourhappy@gmail.com