In this episode, Emily and Han discuss how to overcome the Eds judgement that you are not 'unwell enough' to pursue recovery. The key takeaway points are:
Recovery isn't something you earn by pleasing the ED enough.
ED is a neural network system, not an entity.
A system based on self abandonment has no agenda to permit fully recovery.
Nobody who is healthy wishes to be more unwell.
Other people's behaviour isn't a reliable measure of your recovery needs.
Recovery on your terms, rather than the Eds terms.
Don’t try to reason or justify your way out of this.
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