Send us Fan Mail The Scottish ultra-runner Anna Rutherford joins us to talk about her experience racing the Race Across Scotland. The demands of the race: 215 miles, 8,000 m of elevation and 60 hours of runningRace strategy and pacingNutrition: planned vs. executedSleep deprivation and running through two nightsSupport crews and race logisticsDealing with an injury and severe pain during the raceWhy Anna had to stop despite having a massive leadLessons learned from the raceWill she return in 2027? Supplement DeepDive für Coaches und SportlerUnser Meal-Prep Rezepte eBookUnser Praxisguide für SportlerNutrition coaching for athletes (DE & ENGL) athlEATcoach Instagram athlEATcoach website Rss Apple Podcaster →
