The week before Lindsey messaged me, she was in her doctor's office asking for Mounjaro. She'd already done Ozempic, watched the weight come right back, and worked with seven or eight coaches since she was twenty.
Lindsey is a police detective and one of the loudest cheerleaders in our Powerhouse Academy chat. She wasn't a hundred pounds overweight, and everyone kept telling her she looked fine, yet she was isolating, crying after nights out, and convinced this was just her life now.
In this episode we get into:
How being "only" 20 pounds up can still wreck your confidence and relationships
What it does to you when everyone insists you look fine
Why one coach wearing ten hats couldn't give her what she needed
What happened when she came off Ozempic
My honest take on GLP-1s without real lifestyle change
Knowing what to do vs knowing how to actually do it
The win Lindsey is proudest of, and why it isn't a number
If you think you've tried everything, listen to this one before you try the next thing.
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