Send Nathalia a Text Message! I walked into a room of 250 female physicians expecting to teach, and I walked out with five lessons that have nothing to do with medicine. In this episode, I share: Why the energy of a room can change your mindset faster than willpowerWhat shifting baseline syndrome is and how it quietly shapes the way you see your bodyWhy brilliant people still get stuck on fitness and nutritionWhat happened when I said yes to a stage I did not feel ready forHow to handle friends and family who doubt your goalsWhat investing in yourself really means beyond money Press play, then tell me which lesson hit you hardest. Listen Here: From Burned Out to Boundaried: Dr. Sasha Shillcutt on Taking Your Life Back Connect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite Rss
