Are you a bad person for wanting to lose weight? You know that your body image and relationship with food has been savaged by diet culture, you know you've hated your body at least a little bit in every single size that you have ever been BUT does that inherently make dieting or fat loss inherently bad?
I break this down for you in this episode and I also talk about my own personal experience with my current weight gain and subsequent fat loss.
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Rachel Hunter. Innehållet i podden är skapat av Rachel Hunter och inte av,
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