Seasonal body image is a known phenomenon in the research, but hearing that just sounds like a bunch of gobldy-gook. What the hell do you mean by phenomena in the research? I'm a living, breathing human being and feel like crap about my body for summer, and I DON'T WANT TO.
Give this episode a listen if another summer of spending hours of your life worrying about what your arms look like in a tank top feels impossible.
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