I see you with your big, generous deeply sensitive heart wondering, “How do I even decolonize my spiritual practices? Are their magickal rituals that are decolonized? Is it going to be really hard?”

Setting the intention to decolonize is a HUGE energetic step on your decolonization journey

A loving reminder that you don’t have to do them all! Trust what jumps out to you right now and play around, experiment. Return to this episode in a few months and see what you want to try out then

There’s no rush and often big feelings can emerge during our decolonization journeys. To be trauma-informed we want to make space for those big feelings, process and integrate them and then return to taking action at your own sustainable pace that honors your unique rhythms and needs 

Here are 8 simple and potent ways to decolonize your spiritual rituals: 

  1. Slow down

  2. Respect closed practices

  3. Connect with your lineages (known and unknown)

  4. Honor the land

  5. Trust your intuition 

  6. Divest from perfectionism - it’s a tool of white supremacy 

  7. Find teachers and mentors who also value decolonization 

  8. Rest 

Try Body Pendulum (as mentioned at TIME)  as a ritual for feeling into your body’s yes and no messages: https://www.instagram.com/reel/DV9FwBEEY2W/?igsh=YWtlYWUxbDB2cGpz

Continue coming back home to yourself with Rainbow Stare🫶🌈✨

Practices every week in your inbox: https://interamnia.io/rainbow-dot-spirituality/forms/rainbow-stare

📻✨ Attune your Freakquency with Sól Glenn (they/them) of Rainbow Dot Spirituality:

Energetically recalibrate to your sovereign radiance in a 1:1 Presence Portal → https://rainbowdotspirituality.com/presence/one-on-one-presence/

Frolick together on Instagram → https://www.instagram.com/rainbowdotspirituality 

Read more about my values and whimsical journey → https://rainbowdotspirituality.com/about/

🚀🌈 Quantum jump right where you want to be:

00:00 — Welcome to Freakquency Shift

01:45 — Slow Down

03:32 — Respect Closed Practices & Connect With Your Lineages

05:52 — Trust Your Intuition

07:19 — Divest From Perfectionism

09:01 — Find Decolonized Mentors

10:03 — Rest as a Revolutionary Act

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