What does contentment look and feel like to you? In today’s episode I share about a vision I received last night in a dream and the message I’m meant to share: True contentment comes from within. From there it naturally energetically ripples outward. But if you try to force contentment from external sources - it never truly satisfies

This forcing of external contentment can look like:

  1. signing up for yet another certification  (when everything you need is already within you) and you’re already an expert in your field

  2. Buying another shiny something to “fix yourself” (you don’t need “fixing” or “solving” baybee - you need integration, self trust, and embodiment)

  3. People pleasing for someone else to tell you “good job” to maybe finally feel like you’re good enough when your true inner worth isn’t based on tasks or metrics 

  4. Perfectionism - because if you’re “perfect” nothing can hurt you 

  5. Noticing lots of mindless scrolling - attempts to soothe your nervous system that fall short 

  6. Feeling exhausted all day and struggling to fall asleep at night

Which of these ring true for you? 

Guiding people to cultivate lives of contentment and presence is why I created Rainbow Dot Spirituality. And why the energy of my business demanded I offer and guide the Santosha Retreat. If you’re feeling called to cultivate a life of contentment for yourself, the Santosha Retreat is the jump start you need: https://rainbowdotspirituality.com/retreat/

Because the best place to do this DEEP and powerful work is outside your daily life, pressures, and responsibilities 

Continue coming back home to yourself with practices every week in your inbox 🫶🌈✨ https://interamnia.io/rainbow-dot-spirituality/forms/rainbow-stare

📻✨ Attune your Freakquency with Sól Glenn (they/them) of Rainbow Dot Spirituality:

🚀🌈 Quantum jump right where you want to be:

  • 00:27 — A Powerful Vision About Contentment

  • 01:36 — What Is Santosha? Decolonized Contentment

  • 04:03 — Signs You're Seeking Contentment From External Sources

  • 07:28 — Why Presence Is the Foundation of Contentment

  • 09:46 — How to Check In With Yourself Daily

Podden och tillhörande omslagsbild på den här sidan tillhör Sól Glenn. Innehållet i podden är skapat av Sól Glenn och inte av, eller tillsammans med, Poddtoppen.