This week on Target Your Happy, Stephanie pauses the experiment for a reflection on the first 11 weeks. Welcome to Chapter One: The Joy Review.
In Part 3 of this special five-part reflection series, she revisits the Wheel of Life, the exercise that marked the very beginning of the Happiness Experiment.
Looking back at where she started, Stephanie explores what has changed over the past 11 weeks and why progress isn't always measured by higher scores. Sometimes it's found in greater self-awareness, confidence and a new understanding of what happiness really means.
Join Stephanie as she reflects on how far she's come and invites you to celebrate your own progress before taking the next step on your journey.
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