It's week 10 of the Happiness Experiment and Stephanie is testing Play. Somewhere between work, parenting, responsibilities, and endless to-do lists, play can quietly disappear from adult life. So for one week, she makes time every day for something purely because it's fun, with no goal, no productivity, and no self-improvement attached. Join Stephanie as she explores what happens when we simply give ourselves permission to play. FIND OUT MORE: Download 'Your 52-Week Scorecard' here Download the 'Play Every Day' exercise here Find out your Play Personalities via the free quiz here Instagram @targetyourhappy Email: targetyourhappy@gmail.com Rss