In this episode we hear from Ruby about her OCD and healing journey.


Ruby discusses

- how her OCD began

- relationship OCD and compulsions

- finding a therapist

- her therapy journey

- holistic healing and future goals


Thank you so much to Ruby for sharing her story. I'm sure you will find listening to this super insightful - as I definitely did.


You can find Ruby on TikTok @ruby_l97


You can find me on TikTok @purelylydia


*Disclaimer - this is not intended to be medical advice. Please speak to a medical professional if you feel you need help or are curious about therapy or medication related to your mental health.

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