In this episode we hear from Rachel about her OCD experience.


Rachel discusses

- how her OCD began

- themes and compulsions

- being misunderstood

- therapy and therapists

- current feelings and goals for the future


Thank you so much to Rachel for sharing her story. Im sure you will find it just as insightful as I did.


You can find Rachel on TikTok @rachocd


You can find me on TikTok @purelylydia


*Disclaimer - this is not intended to be medical advice. Please speak to a medical professional if you feel you need help or are curious about therapy or medication related to your mental health.

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