In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the role of protein in the body, both for muscle growth and basic function. They also discuss some important strategies to maximize the muscle gains you get from your protein intake.
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Podden och tillhörande omslagsbild på den här sidan tillhör Jeremy Ethier, Daniel Plotkin, & Max Coleman. Innehållet i podden är skapat av Jeremy Ethier, Daniel Plotkin, & Max Coleman och inte av, eller tillsammans med, Poddtoppen.
