Built With Science
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The 4 MOST Important Muscles To Look Jacked (And How To Grow Them)

Dela

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the muscles you should focus on if you want to look as jacked as possible. They'll also discuss how you can set up a specialization phase to target those muscles.


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Podden och tillhörande omslagsbild på den här sidan tillhör Jeremy Ethier, Daniel Plotkin, & Max Coleman. Innehållet i podden är skapat av Jeremy Ethier, Daniel Plotkin, & Max Coleman och inte av, eller tillsammans med, Poddtoppen.