Avsnitt Ep. 187 | why i'm on HRT at 30 years old | olympia predictions Your Gym Big Sister Podcast Spela Dela
Lmao strap in guys I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo CHAT TO ME ABOUT COACHING ON WHATSAPP JOIN MY PATREON HERE - just 5.99 a month hehe x To submit a question for a Q&A episodeclick here Don't forget to subscribe to my YouTube channel! Catch you in the next one xo Chapters 00:00 Introduction and Emma's current situation 01:49 Emma's recent competition updates and travel plans 04:05 Emma's thoughts on natural wellness and bodybuilding standards 05:54 Upcoming competitions and Olympia weekend plans 08:05 Emma's dieting progress and weight fluctuations 09:58 Emotional struggles and body image issues during dieting 12:09 Emma's experience with hormone therapy and blood tests 13:52 The impact of progesterone-only HRT and hormonal fluctuations 16:10 The process of seeking medical support and hormone testing 17:59 Emma's history with hormonal issues and bodybuilding 20:11 The effects of anabolic use and hormonal suppression 22:05 Future plans for bodybuilding and career considerations 23:57 Emma's thoughts on motherhood and fertility 25:47 The importance of hormonal health awareness and support 28:03 Reflections on her health journey and next steps 29:55 Final thoughts and Olympia predictions Rss Apple Podcaster →