Expectation Is The Thief Of Joy In this episode, Polly talks about: How unrealistic expectations steal so much of our joy. Motherhood and high expectations How unmet expectations cause guilt, overwhelm and stress. The expectations we project onto others. The difference between unrealistic expectation and optimism. Control. Perfectionsim. Balance. Questions to ask yourself. You can download your copy of The Busy Mum's 5 Step Guide To Balance here. If you want to get in touch with Polly you can do so on: Website: https://www.theempoweredparentcoach.co.uk Instagram: www.instagram.com/_pollyoleary_ TikTok: www.tiktok.com/_pollyoleary_ Or you can email her at polly@theempoweredparentcoach.co.uk Rss