Balance: Is it achievable as a busy mum? In this episode, Polly talks about: The Busy Mum's 5 Step Guide To Balance (download here) Her own experience with achieving balance. Setting realistic expectations. Getting clear on your priorities. Taking an overview of how you spend your time and what you are prioritising. Setting boundaries. The importance of self-care and valuing yourself. If you want to get in touch with Polly you can do so on: Website: https://www.theempoweredparentcoach.co.uk Instagram: www.instagram.com/_pollyoleary_ TikTok: www.tiktok.com/_pollyoleary_ Or you can email her at polly@theempoweredparentcoach.co.uk Rss
