What if the resistance you feel at the edge of something new is not a stop sign?
What if it is the most honest signal your nervous system can send you?
This episode opens backstage. Headdress on. Heels on. About to perform Samba for the first time in front of a live audience in a style my body had never fully rehearsed.
And my nervous system is doing exactly what nervous systems do when they encounter something outside their rehearsed range.
Protecting the identity it already knew.
The resistance you feel when you try to expand, in the gym, online, in your business, on a stage, is not evidence that you are wrong.
It is evidence that your nervous system has registered you are moving beyond its current map of who you are.
For practitioners
The Practitioners Room: a private podcast feed specifically for somatic, Feldenkrais, Pilates, yoga, and wellness practitioners, is live now.
Three episodes going deep into the nervous system of visibility. Why your expertise is not the problem. Why your identity is. And what rehearsal actually looks like for someone building a visible practice.
This feed is separate from the public podcast. It is specifically for you.
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That is exactly where you want to be.
This podcast is recorded on Kaurna land in Adelaide, South Australia. I acknowledge the Kaurna people as the traditional custodians of this country and pay my respects to elders past and present.
This season Awareness In Motion moves deeper, from somatic movement into embodied identity. How your nervous system shapes who you become. What you have been rehearsing. And how that changes.
The Feldenkrais and Movement Science Foundation is still here. We just went further.
The Private Feed. Already Ahead Episodes 2–6 are recorded and waiting, plus bonus content that never goes public.
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For Practitioners — Ignite Your rehearsal space for practitioners ready to stop practising invisibility.
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