The podcast episode explores the difference between blending with a part and being with a part, emphasizing the healing power of creating space and unblending. It invites listeners to embrace the imperfect healing journey and experiment with a new approach to self-awareness and compassion.

Takeaways

  • Understanding the difference between blending with a part and being with a part
  • The healing power of creating space and unblending

Chapters

  • 00:00 Blending vs. Being with a Part
  • 07:29 Unblending and Creating Space
  • 13:37 The Tenderness of Curiosity

Rss Apple Podcaster
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