I sat down this week with Amanda from @hormonehealingrd to talk all about female hormones & all of the things that tend to get overlooked in society these days. Tune in for:
- common hormonal imbalances - tips for testing hormones & talking to your doctor - impact of birth control on the body - tips for transitioning off the pill & post BC syndrome - optimizing your hormones through nutrition & lifestyle choices - importance of tracking your cycle & non hormonal contraceptives
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Halie Mangiaruga. Innehållet i podden är skapat av Halie Mangiaruga och inte av,
eller tillsammans med, Poddtoppen.
