Calling all CrossFitters (newbies, regulars, weekend warriors, competitors, etc.), this week is all about YOU and the upcoming CrossFit 2020 Open.
The Open is the start of the CF Games season, but it's not just for games competitors. It brings together gyms all over the world and strengthens the community at your local box.
Ben Dziwulski, CEO of WODPrep, and I sat down to talk about the upcoming 2020 Open, when to repeat wods, top 5 mistakes athletes make during the open, tips, & more!
Podden och tillhörande omslagsbild på den här sidan tillhör
Halie Mangiaruga. Innehållet i podden är skapat av Halie Mangiaruga och inte av,
eller tillsammans med, Poddtoppen.
