I brought my OG nutrition client, Cheryl Green, on to talk about her success working with me as her nutrition coach along with her journey to better health in all areas including exercising at CrossFit Q.
She's 50 years old and is the healthiest she's EVER been her entire life.
Her biggest transformation was her MINDSET (around the scale, food, exercise, rest, and health in general).
Give this week a listen for some inspiration & that extra push you need to consider investing in yourself with a nutrition coach :)
Podden och tillhörande omslagsbild på den här sidan tillhör
Halie Mangiaruga. Innehållet i podden är skapat av Halie Mangiaruga och inte av,
eller tillsammans med, Poddtoppen.
