Episode 451: Why Your Physiotherapy Clients Aren't Doing Their Home Exercises (And How to Change That)

Episode 451: Why Your Physiotherapy Clients Aren't Doing Their Home Exercises (And How to Change That)

In today’s episode, Anita shares some of the biggest shifts she’s made over her 16+ years as a physio that have helped her clients become more consistent and ultimately get better results. This episode is for you if you've ever wondered why so many of your clients aren't following through with their home exercise program.

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Resources and References

• Instagram: @holistichealthphysio
• Anita’s 1:1 virtual mentorship coaching: holistichealthphysio.com/mentorship
• Embodia Home Exercise Platform: embodiaapp.com
• Atomic Habits by James Clear: jamesclear.com/atomic-habits 

Show Notes 

02:21 - One of the biggest shifts that brought more results for my clients. 

03:14 - Strategy 1: One question I always at at their first appointment

06:19 - Strategy 2: Habit Stacking

08:27 - Strategy 3: Reducing the Friction

09:58 - Strategy 4: Dedicated Home Exercise Platform

13:41 - Wrapping up the episode

14:40 - Anita’s 1:1 virtual mentorship coaching