"The Potential of Knowledge" can be read in full here: https://jivamuktiyoga.com/fotm/the-potential-of-knowledge/ The focus of the asana sequence hamstrings and handstands! The playlist I was using for this class is here: https://open.spotify.com/playlist/6t9eNssUCO7SUieC9tMFFW?si=4802b0839a044875 As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler Rss Apple Podcaster →
