You'll want to have ALL the props for this class, if you can. If you don't have tons of yoga props where you are practicing - get creative! You can use just about anything around your space. This sequence will work on opening shoulders and hips to work towards natarajāsana, dancing shiva

The Jivamukti Focus of the Month "Walking with the Divine" can be read here: https://jivamuktiyoga.com/fotm/walking-with-the-divine/

 

Playlist is here: https://open.spotify.com/playlist/2bC0sdyj1uz3XNGj9f2Cme?si=be02767bfb30493c

 

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