Final Days: Preparing for Labour the Oxytocin Way

As you approach or pass 40 weeks, it's normal to feel a mix of anticipation and impatience. In this episode, we explore the "Naked Doula Birth Moon," practical, feel-good ways to build an oxytocin-rich final stretch of pregnancy. From movie nights and dancing to intimacy, nesting and time in nature, these simple shifts help your body relax, release tension, and move into labour naturally, in its own time.

Head to thenakeddoula.com for the Fearless Birth Toolkit, the Fearless Birth book & journal, and more digital guides to support your fearless birth.

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