Oxytocin Cocoon: A Guided Birth Visualisation

Designed to be listened to during labour itself, this guided visualisation takes you to a safe, ocean-side space to meet your baby and deepen your oxytocin flow. Through gentle imagery of moonlight, water and connection, it supports the conditions your body needs for optimal contractions, freedom of movement and a beautiful bond with your baby as they move down and into the world.

Please do not listen whilst driving or operating heavy machinery.

Head to thenakeddoula.com for the Fearless Birth Toolkit, the Fearless Birth book & journal, and more digital guides to support your fearless birth.

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