In this episode, Coach Kinsey interviews Sarah Larson, a menopause coach, educator, and speaker, about the importance of menopause coaching, how to find the right care, and supporting women through this transformative stage of life. They discuss the benefits of personalized support, navigating healthcare, and building community for better health and confidence during menopause.

 

Join our Expert "All Things Menopause" Panel!

June 3rd | 6:30pm CST Save your seat!

 

Key Topics:

  • What is menopause coaching and why it matters
  • How to find qualified menopause providers
  • Common confusions and misconceptions about menopause
  • The role of community and support networks
  • Strategies for navigating healthcare and treatment options

00:00 Introduction to Menopause Coaching 05:38 Sarah Larson's Journey to Menopause Coaching 12:44 Understanding Menopause Coaching 20:41 The Benefits of Menopause Coaching 25:59 Navigating the Confusion of Menopause 31:10 Different Aspects of Coaching Practice 32:18 Streamlining Doctor Visits for Women 37:16 Navigating Hormone Therapy and Medical Appointments 44:38 Empowering Women to Advocate for Their Health 50:51 Building a Supportive Community for Menopausal Women 56:54 Finding the Right Menopause Practitioner     Find Sara Larson: Website Instagram LinkedIn Substack

  Clinician Resources: Menopause Society Heather Hirsch Academy

 

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