Today's podcast is a straight-up Menopause Masterclass.

It is a recording from a Live Webinar featuring 4 Menopause Experts from 4 different backgrounds.

In this Webinar, each of the experts asks the others one question they have either always wanted to know or know their clients should know, but didn't know to ask.

 

The Experts:

  1. Sara Larson: Menopause Educator, Advocate, & Coach
  2. Dr. Christa Gray: Pelvic Floor Physical Therapist
  3. Kinsey Diment: NASM CPT, Menopause Coaching Specialist
  4. Lindsey Mehran: DNP, RN, CNP, MSCP

We go deep on everything from HRT, to autoimmune v perimenopause, to how to find a provider in a rural area, when perimenopause really starts (ps it's earlier than you think), to how to get started with fitness (+ actually stick to it), to vaginal estrogen, to medical menopause, and MORE.

 

Grab a notebook and pen, and prepare to listen to this on repeat.

Class is in session.

How to find the Experts:

 

SARA LARSON: Website Instagram LinkedIn Substack

 

DR. CHRISTA GRAY Book a FREE 15 minute Discovery Call Instagram

KINSEY DIMENT

Website Instagram

 

LINDSEY MEHRAN Instagram

Podden och tillhörande omslagsbild på den här sidan tillhör Kinsey. Innehållet i podden är skapat av Kinsey och inte av, eller tillsammans med, Poddtoppen.