Why Does My Vagina Make That Noise? Queefing Explained

You’re in yoga, exercising or having sex when suddenly…your vagina makes a noise. 😳 You freeze, pretend you didn’t hear it and immediately wonder, “Is something wrong with my pelvic floor?”Let’s talk about queefing—also known as vaginal gas or vaginal wind. In this light and relatable episode, I’ll be talking about what that unexpected noise actually is, why it happens and whether it means your pelvic floor is weak.Occasional queefing is usually just trapped air escaping from the vagina. But if it happens frequently or alongside leaking, pelvic pressure, pain or other symptoms, it may be worth getting curious and seeking support.Before you diagnose yourself with a weak pelvic floor and start doing more Kegels, press play. Sometimes your body simply makes a noise—and yes, it can be completely normal.Follow me on Instagram