In this episode of The Pelvic Power Podcast, I share a personal update as I prepare for an upcoming surgery (that has now happened) — and I open up about what’s coming up for me in the process.
Today we talk about:
what led me to this decision
what I'm hoping for when it comes to pain and healing
my thoughts around sensation, pleasure, and reconnecting with my body
and how I'm navigating what to share — and what to keep private
This episode is honest, reflective, and grounded in the reality of living with pelvic pain while still wanting to feel good in your body.
If you want more support on your journey, come join us for weekly classes! Inside the Pelvic Health Yoga Membership, you’ll find pelvic floor yoga, breathwork, myofascial release, and a supportive community to help you move through pain with more ease.
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Penny Petersson. Innehållet i podden är skapat av Penny Petersson och inte av,
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