Can you pursue weight loss and fitness goals while recovering from food addiction, binge eating, or an eating disorder? Or does wanting to change your body mean you’re still stuck in diet mentality? In this episode, I’m tackling a topic that can bring up a lot of conflicting feelings in recovery. I’m sharing my perspective on the relationship between food sobriety, body image, and physical transformation, and why this conversation deserves more attention.
Fit, Fab, Food Sobriety www.foodfreedomwithmary.com/fitfabfoodsobriety
Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide
Shortcut straight to my shop and my favorite products:
www.foodfreedomwithmary.com/shop
Food Sobriety Mini Course - this is just short course to help you take the first step -https://www.foodfreedomwithmary.com/foodsobrietymc
Food Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourse
Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan.
www.foodfreedomwithmary.com/chooseyourpath
Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership
Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform
Instagram: www.instagram.com/coachmaryroberts
Facebook: www.Facebook.com/ketomary71
Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_link
Website: www.foodfreedomwithmary.com Join the email list.
Email: mary@foodfreedomwithmary.com
