Today — you are not an asshole. You just do not know how to communicate.
Most men believe their anger is a character flaw — something they were born with or something they just have to manage forever. But anger is not who you are. It is a control mechanism your nervous system learned to use when nothing else was available. And the problem with using anger as control is that it always gives the control away.
In this episode you will learn:
Why anger is a control mechanism not a character flaw
Why anger actually gives someone else control every time you use it
Why real power comes when you regulate your nervous system and act from logic
Click play now if you are tired of losing the battle every time you lose your temper.
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
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