Today — I am not training for a race or a mountain. I am training to be the man I actually am. That is a completely different motivation.
Training for who you are is more sustainable than training for what you want to achieve. The physical practice and the spiritual practice are the same practice — both ask you to stay present in discomfort long enough for something real to surface.
In this episode you will learn:
Why training for who you are is more sustainable than training for what you want to achieve
Why the physical practice and the spiritual practice are the same practice
Your action step today — do one physical discipline as an act of self worth not self improvement and notice what changes
Click play now if you are ready to stop training for a destination and start training for the man you already are.
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
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