Today — hope does not come from someone or something else. Hope comes from your attitude.
Most men wait for their circumstances to change before they allow themselves to feel hope. But hope built on circumstances will collapse the moment circumstances shift. Real hope is built from the inside out — through attitude, gratitude, and where you choose to put your focus.
In this episode you will learn:
Why your attitude determines your perspective and your nervous system determines your attitude
Why gratitude changes attitude and how practicing it daily is a nervous system regulation tool not just positive thinking
Why where you put your focus is where you live your life and how the morning practice pre-loads your focus before the day gets a vote
Click play now if you are waiting for something outside yourself to give you hope and you are ready to find out it was inside you all along.
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
Podden och tillhörande omslagsbild på den här sidan tillhör
Jason. Innehållet i podden är skapat av Jason och inte av,
eller tillsammans med, Poddtoppen.
