Today — the split between who you are on the inside and who shows up on the outside is not a character problem. It is a nervous system problem. And there is a way to close it.
Most men are living a split life without knowing it. What they feel inside does not match what shows up on the outside. That gap is not a moral failure. It is a nervous system that has never learned how to be the same man in every room.
In this episode you will learn: Why the split between your inside world and outside world is the source of most men's pain Why the spiritual life is about becoming the same man in every room not being more religious Why nervous system regulation is what makes that integration possible
Click play now if you are tired of feeling like a different man on the inside than the one showing up on the outside.
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
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