442. You Don't Need to Try Harder. The Shift You Need in Order to Finally Change.

You know exactly what you don't want to do anymore. So why do you keep doing it?

Episode Description: You've tried to change. You've prayed about it, journaled about it, maybe even white-knuckled your way through it. But the same reaction keeps showing up anyway. In this episode, you'll go back to the very beginning, Genesis, to understand where these patterns actually started and why willpower alone was never going to fix them.

In this episode:

• Understand the difference between an identity wound and a safety wound
• Learn how a single lie in the garden created the very first pain cycle
• See why your actions were never the real problem, your beliefs were
• Walk away with a clearer picture of why you keep ending up in the same place

Resources mentioned:

• Genesis 3
• 1 Samuel 16:7
• The pain cycle, part of the framework developed by Dr. Terry Hargrave

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. 

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Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. 

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