441. Tired of Feeling Like You’re Not Enough? Here’s Why That Voice Won’t Quit.

You know that voice that tells you you're not enough, no one likes you, you don't belong? You're not the only one who hears it.

You catch yourself replaying conversations in the car, wondering what people really think of you, feeling like everyone else has it together except you. This episode names that voice for what it is and starts unpacking where it actually comes from.

In this episode:

• Understand why the voice of inadequacy shows up in parenting, friendships, work, and everywhere in between
• Learn why even people who look completely confident from the outside carry this same voice
• Walk away with a clearer picture of why this feeling isn't proof that something is wrong with you
• Finally see the difference between an identity wound and a safety wound, and why that distinction matters

Resources mentioned:

• Restoration Theory, a framework developed by Dr. Terry Hargrave

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. 

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open. 

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. 

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