You pressed play because it is already here. So we are not getting rid of it. We are answering the door.
About 7 minutes. Short enough for a bus or a car park.
You say hello to it, out loud or not. Then you ask why it came, the way you would ask a friend who turned up looking pale. It might answer in a sentence, a feeling, a memory, or not at all. You are not the anxiety. You are the one who opened the door.
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Steven Webb. Innehållet i podden är skapat av Steven Webb och inte av,
eller tillsammans med, Poddtoppen.