As You Are Meditation

Dela

Close your eyes. Open your mind.

Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landsc...

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Close your eyes. Open your mind.

Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landscape to dissolve and begin to tap into a state of clear consciousness.

Enjoy these accessible guided meditations in your own time and return to that place within you that's always at peace, always at rest.

With love, the As You Are team. X

Hälsa och motion Mental hälsa

Avsnitt

16

Senaste

26 maj, 2021

Längd

9 min

Podden As You Are Meditation görs av Abigail Poulton.

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Podden och tillhörande omslagsbild på den här sidan tillhör Abigail Poulton. Innehållet i podden är skapat av Abigail Poulton och inte av, eller tillsammans med, Poddtoppen.

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