As You Are Meditation

As You Are Meditation

Dela

Close your eyes. Open your mind.

Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landsc...

Visa mer

Close your eyes. Open your mind.

Lean into state of presence, daily, with the help of 'As You Are' guided meditations. An online space, designed to inspire and empower you to discover the serene sanctuary within yourself. With the smooth and centered guidance from our Meditation Teacher, Abigail Poulton, you can start to allow the external landscape to dissolve and begin to tap into a state of clear consciousness.

Enjoy these accessible guided meditations in your own time and return to that place within you that's always at peace, always at rest.

With love, the As You Are team. X
Hälsa och motion Mental hälsa
Avsnitt
16
Senaste
26 maj, 2021
Längd
9 min
Podden As You Are Meditation görs av Abigail Poulton.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Abigail Poulton. Innehållet i podden är skapat av Abigail Poulton och inte av, eller tillsammans med, Poddtoppen.

As You Are Meditation

Loving Kindness | 9-minute Guided Meditation | As You Are

00:00