159: Weight Loss Stalls in Menopause: Your GLP-1 Dose May Not Be the Problem

If your GLP-1 has stopped producing results, the answer probably isn't a higher dose. In this episode I walk through the specific things that cause a weight loss plateau on a GLP-1 in perimenopause and menopause — and what your body actually needs to start moving again.

00:15 When the Scale Stops Moving

01:07 Recognizing the GLP‑1 Plateau: What It Really Looks Like

03:29 Why GLP-1 Weight-Loss Plateaus Happen in Perimenopause & Menopause

10:09 What to Do When You Hit a Plateau on GLP-1s

12:16 Action Plan: Five Questions to Break a GLP-1 Plateau Increasing Medication

Check out the full show notes at https://cindistickle.com/podcast/ep-159-weight-loss-stalls-in-menopause-your-glp-1-dose-may-not-be-the-problem

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