#24 New Year Same Me: Starting By Actually Starting

In this episode, I talk to you about my 2020, my 2021 plans and goals, and how you can make sure you ACTUALLY improve your life in 2021. I give you my personal tips and hacks that I've found through trial-and-error that work for me. This is coming from a lazy person, so take notes ;) For the EASIEST and QUICKEST way to get absolutely every tool you need to not only learn, but implement the best practices to drastically improve your health and overall quality of life,join The FitTalkers Vault!It's a monthly membership site with access to our best content that you get to tailor for your needs. You make requests for content on areas you're struggling in and we'll create it. You also get a weekly live group coaching call led by one of the 6 members (we're trainers & dietitians), and monthly live trainings with guest experts. Get access hereGet a FREE audiobook (Miracle Morning is the one I mentioned) hereGet the High Performance Planner hereThis is an impromptu, "fireside chat" so please feel free to leave a review and a rating if you enjoyed it!You can also send me a message on Instagram with your feedback!Click here to get The FitTalkers Merch!Follow me on:InstagramTikTokTwitterWork with me:Apply to my 1:1 coachingMy online group coachingBook a call with meOther links:Free macro calculatorMy favorite supplements15% off Jed NorthMy gym playlistPlease share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)#TFGITOYou can also support the show so I can continue making free content by clicking the link below:

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