In this episode, Miguel and I talk about his struggles with mental health, self-doubt, thoughts of suicide, and many other important issues that men face every day. If you're feeling down or stuck in any way, or if you're just generally unhappy with your life, this is the episode for you!You have the power to create whatever reality you want, so just remember that there's ALWAYS a way!Keep up with Miguel on LinkedIn and feel free to send him a message if you need help finding a mental health provider or just need someone to talk to.If you enjoyed Miguel's tips, please feel free to leave a review and a rating!You can also send me a message on Instagram with your feedback!Follow me on:InstagramTikTokTwitterWork with me:Apply to my 1:1 coachingMy online group coachingBook a call with meOther links:Free macro calculatorMy favorite supplements15% off Jed NorthMy gym playlistPlease share a screenshot of the episode you're listening to on your Instagram story and tag me. I'll repost it on mine (@thefitadam) ;)#TFGITOYou can also support the show so I can continue making free content by clicking the link below:

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